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Fall is supposed to feel cozy… but let’s be honest, it’s a lot. By the time you get through the morning chaos, school drop-offs, meetings, and the third email that definitely could’ve been a Slack… you're wiped. So let’s talk about it. I want to know: What’s draining your energy the most this season? Other (reply to share): Because sometimes it’s everything, and then some. Here’s what I hear most from the parents I coach (and live among):
Sound familiar? Why this matters: When you name what’s draining you, you can start doing something about it. Once the results are in, I’ll share a few quick tips you can actually use, no guilt, no shame, no Pinterest-perfect solutions. Just small wins to help you feel more like yourself again. With you, |
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
Let’s talk about routines, because after the holiday chaos, most of us are crawling into January wondering how to get our lives back on track without losing our minds. If your house has been living in that weird limbo where no one knows what day it is, the fridge is full of half-open leftovers, and bedtime has turned into midnight snacks and meltdowns… you’re not alone. We don’t need Pinterest-perfect schedules.We need sustainable rhythms that work in real life. Here’s how I’m approaching it...
Let’s just call it, resolutions don’t hit the same when you’re already maxed out."New year, new you" is cute until you’re standing in a kitchen full of cough syrup bottles, the grocery bags are still in the car, and you’ve been wiping noses for five days straight. I’m not starting 2026 pretending I have the energy to reinvent myself.I don’t need another list.I need a theme, one that gives me permission to breathe. This year, mine is Peace and Productivity. That’s it. That’s the filter.If it...
I hope this note finds you well. I’m reaching out with something that feels both exciting and a little vulnerable to share. My business, KISm Parenting Solutions, is eligible for the Intuit Small Business Hero Program, which awards a $20,000 grant to small businesses making a meaningful impact in their communities. Supporting overwhelmed, busy parents as they navigate work, family, and emotional well-being is the heart of what I do, and this opportunity could help me expand that impact. If...