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Fall is supposed to feel cozy… but let’s be honest, it’s a lot. By the time you get through the morning chaos, school drop-offs, meetings, and the third email that definitely could’ve been a Slack… you're wiped. So let’s talk about it. I want to know: What’s draining your energy the most this season? Other (reply to share): Because sometimes it’s everything, and then some. Here’s what I hear most from the parents I coach (and live among):
Sound familiar? Why this matters: When you name what’s draining you, you can start doing something about it. Once the results are in, I’ll share a few quick tips you can actually use, no guilt, no shame, no Pinterest-perfect solutions. Just small wins to help you feel more like yourself again. With you, |
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
New: Parenting Power Plays — Your Weekly Shortcut to Less Stress Ever feel like you're managing chaos instead of a family?Like you're just bouncing between school drop-off, work meetings, and trying to figure out what's for dinner again? Yeah. Me too.That’s exactly why I created a new weekly newsletter on LinkedIn called: Parenting Power Plays It’s short.It’s real.And it’s packed with small, powerful shifts that help you go from barely holding it together… to feeling just a little more in...
October has a way of sneaking up on you, doesn’t it? You think the back-to-school chaos will settle down… but now it’s school projects, spirit week, fall festivals, late meetings, and trying to figure out when you’re supposed to breathe. If you’re already feeling like your energy is leaking from 12 different places—you’re not alone. Here’s the truth:You don’t need a whole new life. You just need a few systems. Little systems = big relief. And that’s exactly what I teach inside the...
I’m just gonna say it—this Halloween doesn’t need to be a non-stop party. You don’t need to fill every weekend with trunk-or-treats, themed movie nights, sensory bins, costume parades, and back-to-back sugar-fueled chaos.It’s okay if October feels a little… quiet. Actually, I’d argue it’s better that way. Because here’s the thing:Boredom isn’t the enemy.It’s the doorway to creativity, rest, and resilience. When you ease up on the schedule, a few things happen: Your nervous system gets a...