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Let’s just be honest, December isn’t festive for everyone. You’re still expected to show up like a professional at work… It’s a lot. And no one really talks about how brutal this overlap is. Your job didn’t slow down, your life just sped up.This is the part of the year when working parents are most at risk for total burnout. So here’s what I walk my clients through, especially in December: The 3S Method for Surviving December1. SCHEDULE: 2. SYSTEMS: 3. SCRIPTS: “We’re maxed out this week, hoping to join next time.” “I’m saying no right now so I can say yes to what matters most.” These words give you space, and your kids get to watch you model boundaries. Want more on how to make this real in your life?And if you want to go deeper, join me in January for the next Power Hour: Calm the Chaos & Reclaim Your Rhythm. With calm and clarity, P.S. Stay tune for the Power Hour in January 26' |
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
Let’s talk about something most people don’t say out loud:The holidays are hard on kids. They’re overstimulated. Overscheduled. Over-sugared.They’re absorbing the stress you’re carrying while trying to keep up with what they think the holidays are supposed to feel like, thanks to every commercial, school activity, and conversation around them. And unless we help them make sense of it all?The comparison, the excitement, the disappointment… it all comes out sideways. Cue: meltdowns, shutdowns,...
The holidays are here, and so is the pressure! To RSVP yes to everything.To host, to travel, to bake, to decorate, to volunteer, to show up with energy you don’t actually have.And to smile through it all, like it’s not draining you. Let me just say this clearly:More plans don’t equal more joy.Especially when you’re already running on fumes. This year, scaling back is the win. Because the real goal isn’t to do it all.It’s to feel connected.It’s to protect your peace.It’s to be present for your...
The Furlough Is Over, But the Conversation Isn’t The furlough may be over for now… but you and I both know the stress doesn’t disappear just because a paycheck comes back. Especially when there’s a deadline looming... January 30.Especially when you're trying to make decisions without real answers.Especially when your kids can feel something’s off, even if you haven’t said anything. So let’s talk about how to handle that conversation.Because you don’t need to fake a smile, or flood them with...