I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
Let’s talk: the lie that’s keeping you exhausted
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How was your Mother’s Day? Mine was actually pretty sweet. The boil came out perfect in the end. My sister has the pics, if I remember I will share next week! So we can all laugh together! But honestly, imperfections and all, the day felt full. And that got me thinking… Why do we still feel so drained, even when things “go well”? Here’s the truth I’ve been sitting with: But that’s not peace. That’s performance. What if real productivity wasn’t about doing more—but about doing less, better?
I know it’s not easy to step off the hamster wheel. But the wheel was never built for us anyway. So here’s my invitation: You deserve clarity. You deserve ease. With love (and leftover crab legs), |
KISm Parenting Solutions
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
Let’s be real for a second:Between soccer practice, STEM club, swim lessons, tutoring, and all the weekend playdates… it’s a lot. And while it may look like opportunity and enrichment on the outside—sometimes it’s really something else: A coping mechanism. Because when your kids are constantly busy, you stay busy too.And if you're honest?That busyness might be helping you avoid stillness—where the overwhelm, burnout, or loneliness might catch up with you. That’s not a flaw.It’s a survival...
Behind the Scenes: The Habit That Changed My Evenings (and My Mood) Most nights, by the time I finally get a second alone, I’m done.Mentally tired. Emotionally tapped. Touched out. And for a while, I’d just crash-scroll on my phone until bed—still wired, not rested.Journaling? Yoga? A long tea ritual? Too much. Then I started doing this one small thing that genuinely shifted how I end my day: 🚿 I started using shower steamers. That’s it.No life overhaul. Just a simple upgrade to the one thing...
No More Morning Meltdowns? It’s Possible. Let’s talk about the most emotionally loaded 90 minutes of the day (or 15 mins when you wake up late... lol):The morning routine. It’s supposed to be the launchpad for a smooth day.Instead, for most working parents, it feels like: Herding cats (with sticky fingers and lost shoes) Rushing through breakfast while answering Slack messages Barking orders like a military drill sergeant Everyone leaving the house drained before the day even starts Sound...