I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
The habit that changed my evenings (and my mood)
Behind the Scenes: The Habit That Changed My Evenings (and My Mood)Most nights, by the time I finally get a second alone, I’m done. And for a while, I’d just crash-scroll on my phone until bed—still wired, not rested. Then I started doing this one small thing that genuinely shifted how I end my day: 🚿 I started using shower steamers.That’s it. The warm steam, the scent (lavender, eucalyptus, whatever I’m in the mood for), the closed door… And hey when I am feeling extra fancy... I'll go and light a candle... Want to try it? These are my go-to steamers → Some nights it’s still quick—but now it feels intentional. So here’s my question for you: This isn’t about doing more. It’s about making what you already do feel better.
With you, |
KISm Parenting Solutions
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
Fall is supposed to feel cozy… but let’s be honest, it’s a lot. By the time you get through the morning chaos, school drop-offs, meetings, and the third email that definitely could’ve been a Slack… you're wiped.And you still have dinner, homework, and that pile of laundry waiting for you. So let’s talk about it. I want to know: What’s draining your energy the most this season? What’s draining your energy most this fall? (Pick one, the one that hits hardest right now.) The constant schedule...
New: Parenting Power Plays — Your Weekly Shortcut to Less Stress Ever feel like you're managing chaos instead of a family?Like you're just bouncing between school drop-off, work meetings, and trying to figure out what's for dinner again? Yeah. Me too.That’s exactly why I created a new weekly newsletter on LinkedIn called: Parenting Power Plays It’s short.It’s real.And it’s packed with small, powerful shifts that help you go from barely holding it together… to feeling just a little more in...
October has a way of sneaking up on you, doesn’t it? You think the back-to-school chaos will settle down… but now it’s school projects, spirit week, fall festivals, late meetings, and trying to figure out when you’re supposed to breathe. If you’re already feeling like your energy is leaking from 12 different places—you’re not alone. Here’s the truth:You don’t need a whole new life. You just need a few systems. Little systems = big relief. And that’s exactly what I teach inside the...