I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
The habit that changed my evenings (and my mood)
Behind the Scenes: The Habit That Changed My Evenings (and My Mood)Most nights, by the time I finally get a second alone, I’m done. And for a while, I’d just crash-scroll on my phone until bed—still wired, not rested. Then I started doing this one small thing that genuinely shifted how I end my day: 🚿 I started using shower steamers.That’s it. The warm steam, the scent (lavender, eucalyptus, whatever I’m in the mood for), the closed door… And hey when I am feeling extra fancy... I'll go and light a candle... Want to try it? These are my go-to steamers → Some nights it’s still quick—but now it feels intentional. So here’s my question for you: This isn’t about doing more. It’s about making what you already do feel better.
With you, |
KISm Parenting Solutions
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
Let’s be real for a second:Between soccer practice, STEM club, swim lessons, tutoring, and all the weekend playdates… it’s a lot. And while it may look like opportunity and enrichment on the outside—sometimes it’s really something else: A coping mechanism. Because when your kids are constantly busy, you stay busy too.And if you're honest?That busyness might be helping you avoid stillness—where the overwhelm, burnout, or loneliness might catch up with you. That’s not a flaw.It’s a survival...
No More Morning Meltdowns? It’s Possible. Let’s talk about the most emotionally loaded 90 minutes of the day (or 15 mins when you wake up late... lol):The morning routine. It’s supposed to be the launchpad for a smooth day.Instead, for most working parents, it feels like: Herding cats (with sticky fingers and lost shoes) Rushing through breakfast while answering Slack messages Barking orders like a military drill sergeant Everyone leaving the house drained before the day even starts Sound...
When “Starting Fresh” Keeps You Stuck New planners.Color-coded schedules.That perfect Pinterest post about reclaiming your mornings. It’s back-to-school season—and everyone’s talking about fresh starts. But what if I told you:This obsession with the “new routine” might be keeping you burned out. Here’s the trap no one talks about: We think a new schedule will save us.We believe this time it’ll all click.We set the alarm earlier, promise ourselves more structure, more intention, more patience…...