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Let’s be honest… But in real life? So let’s throw out the fantasy and talk about what actually works. Here’s a 3-Part Fall Routine Reset That’s Built for Real Life1. Bookend the Day — Not Every MinuteInstead of trying to schedule everything, focus on the first 30 mins of the morning and the last 30 mins before bed. Ideas:
2. Theme Your Evenings for SanityInstead of reinventing the wheel every night, give each weekday a “focus.” This lowers mental load big time. Example:
Pick what works. Ditch what doesn’t. 3. Give Yourself a “Reset Hour” Each WeekIt’s not selfish—it’s survival. It’s not about being perfect. Reminder: You don’t need to do more.You just need to do what makes sense for your family. Start with one small shift this week. Want a printable routine template? Hit reply and say “I need the fall routine!” With you, |
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
Let’s just be honest, December isn’t festive for everyone.It’s full.Full of deliverables, concerts, classroom cupcakes, wrapping paper, forgotten RSVPs, and people needing just “one quick thing” before the break. You’re still expected to show up like a professional at work…While also performing holiday magic at home.And somehow not lose your mind in the process. It’s a lot. And no one really talks about how brutal this overlap is. Your job didn’t slow down, your life just sped up. This is the...
Let’s talk about something most people don’t say out loud:The holidays are hard on kids. They’re overstimulated. Overscheduled. Over-sugared.They’re absorbing the stress you’re carrying while trying to keep up with what they think the holidays are supposed to feel like, thanks to every commercial, school activity, and conversation around them. And unless we help them make sense of it all?The comparison, the excitement, the disappointment… it all comes out sideways. Cue: meltdowns, shutdowns,...
The holidays are here, and so is the pressure! To RSVP yes to everything.To host, to travel, to bake, to decorate, to volunteer, to show up with energy you don’t actually have.And to smile through it all, like it’s not draining you. Let me just say this clearly:More plans don’t equal more joy.Especially when you’re already running on fumes. This year, scaling back is the win. Because the real goal isn’t to do it all.It’s to feel connected.It’s to protect your peace.It’s to be present for your...