|
Let’s be honest… But in real life? So let’s throw out the fantasy and talk about what actually works. Here’s a 3-Part Fall Routine Reset That’s Built for Real Life1. Bookend the Day — Not Every MinuteInstead of trying to schedule everything, focus on the first 30 mins of the morning and the last 30 mins before bed. Ideas:
2. Theme Your Evenings for SanityInstead of reinventing the wheel every night, give each weekday a “focus.” This lowers mental load big time. Example:
Pick what works. Ditch what doesn’t. 3. Give Yourself a “Reset Hour” Each WeekIt’s not selfish—it’s survival. It’s not about being perfect. Reminder: You don’t need to do more.You just need to do what makes sense for your family. Start with one small shift this week. Want a printable routine template? Hit reply and say “I need the fall routine!” With you, |
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
October has a way of sneaking up on you, doesn’t it? You think the back-to-school chaos will settle down… but now it’s school projects, spirit week, fall festivals, late meetings, and trying to figure out when you’re supposed to breathe. If you’re already feeling like your energy is leaking from 12 different places—you’re not alone. Here’s the truth:You don’t need a whole new life. You just need a few systems. Little systems = big relief. And that’s exactly what I teach inside the...
I’m just gonna say it—this Halloween doesn’t need to be a non-stop party. You don’t need to fill every weekend with trunk-or-treats, themed movie nights, sensory bins, costume parades, and back-to-back sugar-fueled chaos.It’s okay if October feels a little… quiet. Actually, I’d argue it’s better that way. Because here’s the thing:Boredom isn’t the enemy.It’s the doorway to creativity, rest, and resilience. When you ease up on the schedule, a few things happen: Your nervous system gets a...
You were hoping the fall season would bring structure and calm.Instead, it’s already starting to feel like a pressure cooker. Drop-offs. Deadlines.Dinner. Discipline.More emotions, more activities, and less time for yourself than ever. Sound familiar? Don’t wait for another meltdown. If you’re already feeling behind, stressed, or snappy—You don’t need another productivity hack.You need a Peace Plan that works with your real life. That’s exactly what we build together inside the Path to Peace...