I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
The Great Time Lie: Why "You Have the Same 24 Hours" is a Myth
The Great Time Lie: Why "You Have the Same 24 Hours as Everyone Else" is a MythWe’ve all heard it before: “You have the same 24 hours as Beyoncé.” Sounds motivating, right? But let’s be real—Beyoncé has a team of people managing her schedule, handling daily responsibilities, and freeing her up to focus on what matters most. You? You might be juggling work deadlines, school drop-offs, meal planning, and about a hundred other things. The truth is, we don’t all have the same 24 hours. Our responsibilities, support systems, and life circumstances shape how much control we actually have over our time. And yet, toxic productivity culture makes us feel guilty for not squeezing every last drop out of our day. So, how can you make the most of YOUR time—without burnout?✅ Prioritize What Actually Matters ✅ Schedule Your Life—Not Just Your Work ✅ Embrace the Power of “Good Enough” ✅ Ask for (and Accept) Help Time isn’t about how much you have—it’s about how you use it in a way that serves your life. Instead of measuring yourself against unrealistic standards, focus on what’s truly important to YOU. How do you structure your day to make it work for your life? Reply and let me know—I’d love to hear your thoughts! P.S. If you found this helpful, share it with a friend who needs to hear this today! |
KISm Parenting Solutions
I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.
Summer’s supposed to be relaxing, right? But between wrangling kids, staying productive at work, and squeezing in a little “me time” (ha, what’s that?), the heat isn’t the only thing rising. I want to know: What’s your #1 summer stressor right now? 👙 Is it keeping the kids entertained all day? 👩💻 Feeling behind at work because everyone's out or checked out 📅 Juggling childcare and work without losing it 💸 Budgeting for vacations, camps, and everything in between? 🧠 Mental overload from trying...
The school year ends and suddenly… we’re supposed to feel relaxed? As if trading backpacks for beach bags magically makes the mental load disappear. Here’s the truth:Most working parents enter “summer mode” still deeply burned out.And summer? It just shifts the type of stress. Now you’re juggling childcare logistics, modified work hours, family trips, and somehow… you’re also supposed to “make memories” and soak it all in? Let’s be honest—downtime alone isn’t the reset we think it is.Because...
How was your Mother’s Day?Did you get even ten minutes of peace? A nap? A decent cup of coffee? Mine was actually pretty sweet.My sister and I made a seafood boil for our mom—with her favorite Dungeness crab legs, piled high. We even tried to make our own boil seasoning… emphasis on tried. 😬 It tasted awful, thank goodness we sampled it before pouring it over everything. Crisis averted. The boil came out perfect in the end.The vegan carrot cake? Not so much. I mean—it tasted great, but it...